Healthy Air Fryer Churro Bites

Name: Healthy Air Fryer Churro Bites
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 20.0
Ingredients: 1 cup almond flour; 1/4 cup coconut flour; 1/4 cup erythritol or other sweetener; 1/2 cup unsweetened applesauce; 1 tsp vanilla extract; 1 tsp baking powder; 1/2 tsp cinnamon; Pinch of salt

Highlighted under: Baking & Desserts

Satisfy your sweet cravings with these delicious Healthy Air Fryer Churro Bites. Made with gluten-free ingredients, these tasty treats are crispy on the outside and soft on the inside, delivering all the flavor of traditional churros without the guilt. Perfect for snacking, parties, or satisfying your dessert desires, these bites come together quickly and easily in your air fryer. Enjoy a delightful, health-conscious twist on a classic favorite!

Created by

Summer Blake

Last updated on 2025-12-01T15:55:40.209Z

These Healthy Air Fryer Churro Bites are a guilt-free way to indulge your sweet tooth. The air fryer gives them a perfect crunchy exterior while keeping them light and fluffy inside.

Why Choose Healthy Air Fryer Churro Bites?

Healthy Air Fryer Churro Bites are a wonderful alternative to traditional churros, offering the same delightful taste while being more nutritious. With the use of gluten-free almond and coconut flours, these bites cater to those with dietary restrictions without compromising on flavor. By harnessing the power of the air fryer, you can create a crispy texture that rivals deep-fried treats, but with significantly less oil, making them a guilt-free option for dessert lovers.

When you prepare churro bites in the air fryer, you're not just saving calories; you’re also saving time. This quick recipe allows you to whip up a batch in under 20 minutes, making it perfect for spontaneous cravings or last-minute gatherings. Imagine serving warm, fresh churro bites to your guests without spending hours in the kitchen! Plus, they make for an appealing dessert option for any occasion, and who doesn’t love versatile snacks?

A Health-Conscious Twist on a Classic

Churros are often associated with indulgence, but with this healthy twist, you can enjoy the flavors you love with fewer calories and less sugar. By choosing erythritol as a sweetener, you're reducing net carbs and calories, making these bites suitable for various dietary approaches, including keto and low-sugar diets. This thoughtful choice allows you to indulge your sweet tooth while maintaining your health goals.

Moreover, the addition of unsweetened applesauce not only adds natural sweetness but also contributes moisture to your churro bites, leading to a delightful soft interior. This is critical in replicating that classic churro experience without the guilt. You could even play with flavors by adding your favorite extracts or spices to personalize your churro bites. The options are endless!

Ingredients

Gather all your ingredients before you start cooking.

Ingredients

1 cup almond flour
1/4 cup coconut flour
1/4 cup erythritol or other sweetener
1/2 cup unsweetened applesauce
1 tsp vanilla extract
1 tsp baking powder
1/2 tsp cinnamon
Pinch of salt

Make sure to measure your ingredients accurately for the best results.

Instructions

Follow these steps carefully for perfect churro bites.

Prepare the dough

In a large bowl, mix together almond flour, coconut flour, erythritol, baking powder, cinnamon, and salt. Add the applesauce and vanilla extract, then stir until the dough forms.

Shape the churro bites

Using your hands, shape the dough into small bite-sized pieces. Make sure they are even in size for even cooking.

Air fry the bites

Preheat your air fryer to 350°F (175°C). Place the churro bites in the air fryer basket in a single layer. Cook for 10-12 minutes or until golden brown, shaking the basket halfway through cooking.

Serve

Once cooked, let them cool slightly and serve with a sprinkle of cinnamon and sugar. Enjoy!

Let the churro bites cool a bit before serving.

Tips for Perfect Churro Bites

To achieve the ideal texture, ensure that your dough isn’t too sticky. If it is, lightly dust your hands with almond flour while shaping the bites. This will help you manage the dough and create evenly sized pieces that cook uniformly, minimizing the risk of some bites being undercooked while others are overdone. Uniformity is key in achieving that desirable crunch!

If you want a little extra sweetness on your churro bites, consider rolling them in a cinnamon-erythritol mixture right after they come out of the air fryer. This simple step elevates them to a new level and replicates the traditional churro experience beautifully. You can adjust the cinnamon amount according to your taste preferences for an extra kick!

Storing and Reheating Churro Bites

These Healthy Air Fryer Churro Bites can be enjoyed fresh, but if you have leftovers, storing them properly ensures they retain their deliciousness. Place the remaining churros in an airtight container at room temperature for up to two days. If you want to keep them longer, consider refrigerating them, which can extend their life for up to a week.

For reheating, the air fryer is your best friend. A quick 3-5 minute warm-up at 350°F (175°C) will restore their crispiness and make them taste freshly made. Avoid microwaving them, as this will make them soggy and ruin the crunchy outer texture you love. Enjoy them warm for a delightful snack any time of day!

Questions About Recipes

→ Can I use a different sweetener?

Yes, feel free to use any sweetener you prefer, but adjust the quantity according to its sweetness.

→ Can I make these churro bites vegan?

Absolutely! The recipe is already vegan-friendly as it uses applesauce instead of eggs.